Thursday, September 2, 2010

Coconut Milk Shake

1 15oz can coconut milk
4-6 Strawberries
A handful of Blueberries
1 8oz can Pineapple
Honey or Agave nectar

Put fruit in a blender. You can mix it up and use whatever kind of fruit you want, but I found this combination to be rather decadent! Pour the can of coconut milk in and BLEND IT UP! While it's still whirling sweeten to taste with honey or agave. You can add some protien powder if you want it will just change the flavor and consistency a little.

This is a great shake for breakfast or dessert!

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