Mediteranean Stew

This is a recipe I fall back on when I'm hungry and just don't have a lot of time. It's quick, easy and delicious.
1 onion, diced
1-2 cloves garlic, minced
1 28oz can diced tomatoes
1 8oz can tomato sauce
1 15oz can chickpeas or 1/2 C dried chickpeas soaked overnight and cooked until soft
1 bunch spinach
1 Tabl. each basil & oregano
A splash of balsamic vinegar
Sweeten with honey, agave nectar or a spoon of brown sugar. Taste it first you may not need it

Saute the onion for several minutes. Add garlic and cook briefly. Add tomatoes, sauce, and chickpeas and spices, cook for several minutes. Add the spinach, the amount depends on how much you really like spinach, I use a lot you could use a little. Give it a splash of balsamic vinegar and taste, sweeten if needed.

This makes enough to serve 3. If you want it to feed more serve with pasta, millet, or quinoa. You could also easily double the recipe.
Time to prepare less than 20 min.